Counselling and psychotherapy are processes in which an individual can bring emotional and behavioural problems and issues to discuss within a confidential and professional context.

This could involve exploring ways of looking for meaning and change and is done within the safety of ethical and professional guidelines as outlined by the major counselling and psychotherapy regulatory bodies.

For more details see the website o the British Association for Counselling and Psychotherapy : bacp.co.uk
or contact me at :

stuartrose@psychealth.co.uk